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Breathing technique and exercises

5 hours ago

As physios, we know that breathing exercises and learning to breathe well after any respiratory illness is a vital part of making a full recovery.

We want to support those who may become ill with the Coronavirus and help you in your recovery by sharing with you this short video.

Breathing exercises are a great thing for all of us to do, especially in these times when anxiety is probably present for many of us.

Watch CSPC clinic director Alison Rose talk you through how to do the exercises.

To book your remote physiotherapy session call 0113 2750606

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As physios, we know that breathing exercises and learning to breathe well after any respiratory illness is a vital part of making a full recovery. We want to...

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5 days ago

As our remote physiotherapy service grows we are now able to offer a remote maternity wellbeing service, to support pre & postnatal ladies.

As part of the service you will be sent a link to a series of tests that you can watch so that you know what we will be asking you to do in your consultation. Your phsyio will then go through these tests to assess you and tailor you treatment plan and Strength and Conditioning programme to your needs.

You can watch one of these tests here, demonstrated by CSPC physiotherapist's Alison Rose and Claire Merrett.

To book your remote maternity wellbeing appointment call 0113 2750606

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Quad length test

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5 days ago

Over on Twitter Dame Kelly Holmes is very happy with her remote physiotheray session with CSPC clinic Director Alison Rose...

"Just had a fantastic remote physio session with Ali Rose from
@CSPC_physio. A thorough check over and then guided self treatment and exercises Smiling face with open mouth😀👌🏽👏🏽"

To book your remote physiotherapy appointment call 0113 2750606

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6 days ago

One of our existing clients had a remote physiotherapy consultation with CSPC physiotherapist Candice and shared her experience...

"Such a quick and simple arrangement to make. From an existing patient’s perspective, an absolute life saver. The technology is great, it allowed for a full consultation and conversation, and the video element meant treatment could be suggested and demonstrated, and Candice could check I was doing it properly. A wonderful and incredibly effective system which offers both peace of mind and progress - it will enable me to keep moving - which is invaluable on so many levels."

Our remote service is available to book now for new and existing clients to the clinic. Call 0113 2750606 to book.

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