CSPC physiotherapy

be your best with CSPC - tel: 0113 2750606

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    • where to find us
    • Opening times
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  • CSPC Services
    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • Cyclist’s Full Body MOT with Bike Fit
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
    • Podiatry
    • Nutrition Dietitian & Sports Nutritionist
    • Soft Tissue Therapy
    • Pilates
    • Do you have a Personal Trainer? Let’s work together
  • Specialisms
    • Osteitis Pubis and Groin Pain
    • Osgood-Schlatter’s Disease
    • Severs Disease: Heel Pain
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • Injury Prevention for Pregnant Athletes
    • Breathing Pattern Dysfunction
  • The Team
  • Testimonials
  • Join our team
  • Open day events
  • Courses
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CSPC physiotherapy

be your best with CSPC - tel: 0113 2750606

  • Home
  • About CSPC
    • where to find us
    • Opening times
    • Treatment costs
    • Clinic links
  • CSPC Services
    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • Cyclist’s Full Body MOT with Bike Fit
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
    • Podiatry
    • Nutrition Dietitian & Sports Nutritionist
    • Soft Tissue Therapy
    • Pilates
    • Do you have a Personal Trainer? Let’s work together
  • Specialisms
    • Osteitis Pubis and Groin Pain
    • Osgood-Schlatter’s Disease
    • Severs Disease: Heel Pain
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • Injury Prevention for Pregnant Athletes
    • Breathing Pattern Dysfunction
  • The Team
  • Testimonials
  • Join our team
  • Open day events
  • Courses

Running drills piston hamstrings

https://www.cspc.co.uk/wp-content/uploads/2015/08/piston-hamstrings.mp4

Piston Hamstring running drill

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The Coach House Sports Physiotherapy Clinic LTD

tel: 0113 2750606 email: info@cspc.co.uk reg: 08004792

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