CSPC Physiotherapy, Leeds

be your best with CSPC - tel: 0113 2750606

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    • where to find us
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    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • Soft Tissue Therapy
    • Shockwave Therapy Treatment
    • Podiatry
    • Breathing Pattern Dysfunction
  • Specialities
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
      • Ski fit with CSPC physiotherapy
    • CSPC cyclist services
      • Cyclist’s Full Body MOT
      • CSPC Bike Fit
    • be strong with CSPC physiotherapy
    • Maternity wellbeing with CSPC physiotherapy
    • Taping for cancer pain relief
    • Osteitis Pubis & Groin Pain
    • Nutrition Dietitian & Sports Nutritionist
  • Testimonials
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    • back to your best sooner than you’d think
    • Just Ask a CSPC physiotherapist
    • feel runderful with CSPC physiotherapy
    • PPE & face covering update
    • COVID-19 or common cold?
    • We are open – updated on the 4th Jan 2021
    • Breathing technique and exercises
    • Help fund your treatment costs
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • What is abdominal separation?
      • Injury Prevention for Pregnant Athletes
    • Pelvic Girdle Pain (PGP)
    • Back pain
  • Join our Team
  • Contact us
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CSPC Physiotherapy, Leeds

be your best with CSPC - tel: 0113 2750606

  • Home
  • About CSPC
    • The Team
    • where to find us
    • Opening times
    • Treatment costs
  • Treatment
    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • Soft Tissue Therapy
    • Shockwave Therapy Treatment
    • Podiatry
    • Breathing Pattern Dysfunction
  • Specialities
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
      • Ski fit with CSPC physiotherapy
    • CSPC cyclist services
      • Cyclist’s Full Body MOT
      • CSPC Bike Fit
    • be strong with CSPC physiotherapy
    • Maternity wellbeing with CSPC physiotherapy
    • Taping for cancer pain relief
    • Osteitis Pubis & Groin Pain
    • Nutrition Dietitian & Sports Nutritionist
  • Testimonials
  • Our news & advice
    • back to your best sooner than you’d think
    • Just Ask a CSPC physiotherapist
    • feel runderful with CSPC physiotherapy
    • PPE & face covering update
    • COVID-19 or common cold?
    • We are open – updated on the 4th Jan 2021
    • Breathing technique and exercises
    • Help fund your treatment costs
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • What is abdominal separation?
      • Injury Prevention for Pregnant Athletes
    • Pelvic Girdle Pain (PGP)
    • Back pain
  • Join our Team
  • Contact us

Running drills piston hamstrings

https://www.cspc.co.uk/wp-content/uploads/2015/08/piston-hamstrings.mp4

Piston Hamstring running drill

CSPC physiotherapy clinicFollow

Clinic Director Alison Rose & team at CSPC aim to help you live pain-free & achieve your goals #beyourbest https://t.co/fe6J5sHFcB

CSPC physiotherapy clinic
CSPC_physioCSPC physiotherapy clinic@CSPC_physio·
24 Feb

Back to your best sooner than you'd think with appointments available within 24 hours! #beyourbest #physiotherapy #injuryprevention #sportsmassage https://www.instagram.com/p/CaXQKbLIBAB/?utm_medium=twitter

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CSPC_physioCSPC physiotherapy clinic@CSPC_physio·
22 Feb

Excited for a spring marathon? Read our tips on remaining injury free, to make sure you you can step foot on the start line #spring #marathon #marathontraining #beyourbest
https://www.cspc.co.uk/preparation-is-key/

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CSPC_physioCSPC physiotherapy clinic@CSPC_physio·
17 Feb

FRIENDS DON'T LET FRIENDS GET INJURED! During Feb if you refer a friend & you both book in, we'll give you 25% off. Read the full details here... #beyourbest #physio #friends #discount #moneyoff

https://us19.admin.mailchimp.com/campaigns/show?id=14192172

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The Coach House Sports Physiotherapy Clinic LTD, The Coach House 184 Otley Road, Leeds, LS16 5LW *If using Sat Nav please use the Village Hotel postcode – LS16 5PR

tel: 0113 2750606 email: info@cspc.co.uk reg: 08004792

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CSPC Physiotherapy Clinic

4 months ago

CSPC Physiotherapy Clinic
Who is excited for a spring marathon? Read our tips on remaining injury free to make sure you you can step foot on the start line.www.cspc.co.uk/preparation-is-key/ ... See MoreSee Less

Call Now

CSPC Physiotherapy Clinic

tel:+441132750606

Clinic Director Alison Rose & the team at CSPC, Leeds, aim to return you to your best, quickly so you can live your life pain-free & achieve your goals.
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CSPC Physiotherapy Clinic

4 months ago

CSPC Physiotherapy Clinic
FRIENDS DON'T LET FRIEND'S GET INJUREDRefer a friend & get 25% offDuring February if you refer a friend & you both book in, we’ll give you 25% off your appointments. Whether you & a friend book in for soft tissue therapy, physiotherapy or a CSPC Full Body MOT appointment, you can both take advantage of the 25% discount. Maybe you have a friend who’s complaining about being in pain, isn’t back to their best post op or not meeting their fitness goals, then help them do something positive about it and refer them to CSPC physiotherapy clinic. If they call up and book during February they’ll get 25% off and you can also take advantage of a 25% discount for your February appointment. All your friend has to do is mention your name when booking and we’ll do the rest. Start referring now to get 25% off your appointment in February. *discounts to be used in February only. ... See MoreSee Less

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CSPC Physiotherapy Clinic

5 months ago

CSPC Physiotherapy Clinic
Been inspired by the #Beijing2022? Have a skiing trip planned? Check out our top 10 tips in InTheSnow Magazine to make sure you are ready to go for your trip.www.inthesnow.com/exercise-to-stay-injury-free-on-the-slopes/ ... See MoreSee Less

Exercise to Stay Injury Free on the Slopes - InTheSnow

www.inthesnow.com

CSPC’s physios have kindly put together a top of 10 tips to ensure we are all fully prepared for our ski holiday and have reduced our risk of injury.
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CSPC Physiotherapy Clinic

5 months ago

CSPC Physiotherapy Clinic
Whose excited about this? We are! Clinic director Alison Rose will be there as the event physiotherapist, keeping the athletes competing in one piece. ... See MoreSee Less

Dynamic New Athletics: who, what and when? - AW

athleticsweekly.com

Olympic 1500m silver medallist Laura Muir headlines the fast paced and action packed DNA event in Glasgow on Saturday
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