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Soft Tissue Therapy and Sports Massage

Soft tissue therapy is targeted clinical massage and mobilisation of the soft tissues of the body which includes muscles, connective tissues, fascia, tendons and ligaments.

By assessing and targeting areas of tightness and tension in these tissues, it is possible to relieve stress on joints, correct muscle imbalances, improve movement, postural alignment and flexibility. 

Soft tissue therapists use a number of techniques including sports massage to help prevent and resolve many aches and pains, whether these are acute or chronic. It can help with recovery around training and competition.

Soft tissue therapy is not just appropriate for people who do sport. It can help improve posture and reduce the impact of work and life stress. It can be used as a preventative treatment, as well as therapy to aid your recovery or help improve performance whatever your aims.

The soft tissue therapists within CSPC work closely and in conjunction with the other therapists in the clinic as part of an all-encompassing treatment plan for the individual.

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If you have any questions, are ready to book an appointment or are planning your trip to see us then you’ll find all the information you need below.

Talk To A Physio

Not sure if physiotherapy treatment can help? Just Ask a CSPC physiotherapist & they’ll be able to advise you.

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Where To Find Us

We are located in Weetwood, Leeds

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Contact Us

If you’re ready to book or have any questions then just get in touch!

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PATIENT TESTIMONIALS
Over the years I have worked with a number of the physios at CSPC, I have found them to be up to date with their thinking and treatments, willing to share their knowledge with one and other and clients. I always recommend CSPC to friends and clients. They have helped hold body and soul together, thank you.

I am absolutely delighted with the shockwave treatment I have received at CSPC physiotherapy Clinic and the results it has produced. Each session has measurably reduced the size of my bursitis to the point it has almost gone, with corresponding improvement in my range of movement and comfort in the affected area. It has also ameliorated calcification in my shoulder. A great big thank you to Alison and Julianna for your help!

I cannot believe how well I feel. Four years ago, I felt consigned to the ‘rust pile’, today I feel ‘shiny’ and ready for the next challenge. CSPC can seriously alter your way of life …for the better.

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!

After a long car journey to Leeds, I arrived with some discomfort in my upper back that worsened over the next day to the point that I could hardly breathe or move without feeling excruciating pain.

I’d done a gym session a week or so previously and had felt some discomfort in my back but rested and thought nothing of it. A long car journey combined with caring for two young children resulted in me having excruciating back pain and if it wasn’t for getting an emergency appointment at CSPC physiotherapy clinic I would not have made it home and probably checked myself into A&E!

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!
Thanks CSPC physiotherapy for getting me back to my best – super quickly!

JACK

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