CSPC Physiotherapy, Leeds

be your best with CSPC - tel: 0113 2750606

  • Home
  • About CSPC
    • Our core values
    • The Team
    • where to find us
    • Opening times
    • Treatment costs
  • Remote physiotherapy
    • Remote Maternity Wellbeing
  • Treatment
    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • Soft Tissue Therapy
    • Shockwave Therapy Treatment
    • Podiatry
    • Breathing Pattern Dysfunction
  • Specialities
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
      • Ski fit with CSPC physiotherapy
    • CSPC cyclist services
      • Cyclist’s Full Body MOT
      • CSPC Bike Fit
    • be strong with CSPC physiotherapy
    • Maternity wellbeing with CSPC physiotherapy
    • Taping for cancer pain relief
    • Osteitis Pubis & Groin Pain
    • Nutrition Dietitian & Sports Nutritionist
  • Testimonials
  • Our news & advice
    • A Coronavirus update from CSPC physiotherapy
    • You, the Coronavirus and what to do in a medical emergency
    • Spring into Shape with CSPC physiotherapy
    • Just Ask a CSPC physiotherapist
    • Help fund your treatment costs
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • What is abdominal separation?
      • Injury Prevention for Pregnant Athletes
    • Pelvic Girdle Pain (PGP)
    • Do you have a Personal Trainer? Let’s work together
    • Back pain
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CSPC Physiotherapy, Leeds

be your best with CSPC - tel: 0113 2750606

  • Home
  • About CSPC
    • Our core values
    • The Team
    • where to find us
    • Opening times
    • Treatment costs
  • Remote physiotherapy
    • Remote Maternity Wellbeing
  • Treatment
    • Physiotherapy
      • Post Operative Rehabilitation
      • Visceral Treatment
      • Acupuncture
      • Cranial Osteopathy
    • Soft Tissue Therapy
    • Shockwave Therapy Treatment
    • Podiatry
    • Breathing Pattern Dysfunction
  • Specialities
    • CSPC Full Body MOTs
      • Runner’s Full Body MOT with Running Technique Assessment
      • CrossFit Full Body MOT
      • Get Active Full Body MOT
      • Ski fit with CSPC physiotherapy
    • CSPC cyclist services
      • Cyclist’s Full Body MOT
      • CSPC Bike Fit
    • be strong with CSPC physiotherapy
    • Maternity wellbeing with CSPC physiotherapy
    • Taping for cancer pain relief
    • Osteitis Pubis & Groin Pain
    • Nutrition Dietitian & Sports Nutritionist
  • Testimonials
  • Our news & advice
    • A Coronavirus update from CSPC physiotherapy
    • You, the Coronavirus and what to do in a medical emergency
    • Spring into Shape with CSPC physiotherapy
    • Just Ask a CSPC physiotherapist
    • Help fund your treatment costs
    • YOUR BODY DURING PREGNANCY
      • Benefits of exercise during pregnancy
      • Effects of Pregnancy on Musculoskeletal System
      • Other changes to your body during Pregnancy
      • What is abdominal separation?
      • Injury Prevention for Pregnant Athletes
    • Pelvic Girdle Pain (PGP)
    • Do you have a Personal Trainer? Let’s work together
    • Back pain

here to download additional exercises and stretches

here to download additional exercises and stretches

Latest Tweets

CSPC_physio @CSPC_physio
CSPC physiotherapy  @CSPC_physio
5h
As physios we know that learning to breathe well after any respiratory illness is a vital part of making a full rec… https://t.co/SuD9bnLO0G
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CSPC physiotherapy  @CSPC_physio
14h
RT @WMASDrAlisonW:#stayhomesavelives https://t.co/AHhkfYxHCE
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CSPC physiotherapy  @CSPC_physio
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RT @WMASDrAlisonW:These conversations are so difficult, no matter where we have them, this will help and allows time for silence whic… https://t.co/sKPZULmFQM
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CSPC physiotherapy  @CSPC_physio
Apr 03
@james_willstrop Excellent writing and captures all the emotions. Next chapter please
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The Coach House Sports Physiotherapy Clinic LTD, The Coach House 184 Otley Road, Leeds, LS16 5LW

tel: 0113 2750606 email: info@cspc.co.uk reg: 08004792

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CSPC Physiotherapy

5 hours ago

CSPC Physiotherapy

As physios, we know that breathing exercises and learning to breathe well after any respiratory illness is a vital part of making a full recovery.

We want to support those who may become ill with the Coronavirus and help you in your recovery by sharing with you this short video.

Breathing exercises are a great thing for all of us to do, especially in these times when anxiety is probably present for many of us.

Watch CSPC clinic director Alison Rose talk you through how to do the exercises.

To book your remote physiotherapy session call 0113 2750606

youtu.be/A0MReheriss ... See MoreSee Less

Breathing technique and exercises

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As physios, we know that breathing exercises and learning to breathe well after any respiratory illness is a vital part of making a full recovery. We want to...

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CSPC Physiotherapy

5 days ago

CSPC Physiotherapy

As our remote physiotherapy service grows we are now able to offer a remote maternity wellbeing service, to support pre & postnatal ladies.

As part of the service you will be sent a link to a series of tests that you can watch so that you know what we will be asking you to do in your consultation. Your phsyio will then go through these tests to assess you and tailor you treatment plan and Strength and Conditioning programme to your needs.

You can watch one of these tests here, demonstrated by CSPC physiotherapist's Alison Rose and Claire Merrett.

To book your remote maternity wellbeing appointment call 0113 2750606

youtu.be/G7QGSAdvshY ... See MoreSee Less

Quad length test

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CSPC Physiotherapy

5 days ago

CSPC Physiotherapy

Over on Twitter Dame Kelly Holmes is very happy with her remote physiotheray session with CSPC clinic Director Alison Rose...

"Just had a fantastic remote physio session with Ali Rose from
@CSPC_physio. A thorough check over and then guided self treatment and exercises Smiling face with open mouth😀👌🏽👏🏽"

To book your remote physiotherapy appointment call 0113 2750606

www.cspc.co.uk/remote-physiotherapy-service/ ... See MoreSee Less

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CSPC Physiotherapy

6 days ago

CSPC Physiotherapy

One of our existing clients had a remote physiotherapy consultation with CSPC physiotherapist Candice and shared her experience...

"Such a quick and simple arrangement to make. From an existing patient’s perspective, an absolute life saver. The technology is great, it allowed for a full consultation and conversation, and the video element meant treatment could be suggested and demonstrated, and Candice could check I was doing it properly. A wonderful and incredibly effective system which offers both peace of mind and progress - it will enable me to keep moving - which is invaluable on so many levels."

Our remote service is available to book now for new and existing clients to the clinic. Call 0113 2750606 to book.

www.cspc.co.uk/remote-physiotherapy-service/ ... See MoreSee Less

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