Cara is a Clinical and Sports Dietitian, with an MSc in Sport and Exercise Nutrition and a graduate on the Sport and Exercise Nutrition Register (SENr). With a background in Sport and Exercise Science and a competitive runner herself, Cara is passionate about helping athletes of all levels through developing individual, practical nutrition strategies. She has a particular interest in fuelling endurance and ultra-endurance training and competition. In addition to this, Cara has a part time clinical dietitian role in the NHS. This work includes a variety of specialities including weight management, coeliac disease, IBS and diabetes. Cara can provide assessment and advice in any of these areas.