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Pilates

Before Pam Fearnley Pilates Pam worked at Leeds Metropolitan University as a Project Manager and achieved a BA Hons in Business in 2006 whilst working full time.

Pam attended and enjoyed Pilates classes at The Coach House Sports Physiotherapy Clinic when treated herself for various sporting injuries. Pam was inspired to retrain as a Pilates instructor and trained at So Pilates in Chapel Allerton and qualified in CYQ, Level 3 Mat Pilates in November 2011 and started teaching in January 2012. She has also trained with Professional Fitness and Education (PFE) and completed the following courses this year; Pilaltes and Ageing, Neuro Pilates, Pilates and Pregnancy, Progressive Matwork Pilates 2, Diagnostic Pilates 3. The Spineand Abdominals, Spinal Conditions and Shoulder Conditions.

Pam is an enthusiastic instructor and has a good rapport with clients offering a personal interest and a caring attitude. Pam can offer one to one coaching and support to all clients giving a personal and professional service.

To check availability and book call Pam on 07907648705 or contact her through her Facebook Page. Classes available at CSPC are on a Monday evening and Saturday morning.

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Candice Milner CSPC Physiotherapist And Pilates Instructor

I’ve been trained by the APPI (Australian physiotherapy and Pilates institute) . I have done matwork 1, and 2 courses and instructors course and have been teaching beginners to advanced levels for 9 years. I can offer 1:1 Pilates and I also run 2 classes per week at CSPC.
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PATIENT TESTIMONIALS
Over the years I have worked with a number of the physios at CSPC, I have found them to be up to date with their thinking and treatments, willing to share their knowledge with one and other and clients. I always recommend CSPC to friends and clients. They have helped hold body and soul together, thank you.

I am absolutely delighted with the shockwave treatment I have received at CSPC physiotherapy Clinic and the results it has produced. Each session has measurably reduced the size of my bursitis to the point it has almost gone, with corresponding improvement in my range of movement and comfort in the affected area. It has also ameliorated calcification in my shoulder. A great big thank you to Alison and Julianna for your help!

I cannot believe how well I feel. Four years ago, I felt consigned to the ‘rust pile’, today I feel ‘shiny’ and ready for the next challenge. CSPC can seriously alter your way of life …for the better.

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!

After a long car journey to Leeds, I arrived with some discomfort in my upper back that worsened over the next day to the point that I could hardly breathe or move without feeling excruciating pain.

I’d done a gym session a week or so previously and had felt some discomfort in my back but rested and thought nothing of it. A long car journey combined with caring for two young children resulted in me having excruciating back pain and if it wasn’t for getting an emergency appointment at CSPC physiotherapy clinic I would not have made it home and probably checked myself into A&E!

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!
Thanks CSPC physiotherapy for getting me back to my best – super quickly!

JACK

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